Pelvic floor muscles play a crucial role in intimate wellness and sexual performance for both women and men. With this in mind, kGOAL has designed a smart, app-controlled pelvic floor exerciser pad to help everyone do Kegels properly and stay on track for maximum efficiency. Use it for just five minutes a day to improve bladder control, speed up postnatal/postsurgical recovery, and enhance intimacy. You will start to see noticeable improvements in less than six weeks.
Understanding how you exercise is essential. The Boost is a sit-on-top device that eliminates guesswork by using real-time biofeedback technology to measure pelvic floor muscle activation, making workouts easier and more effective. You don’t need to remove your clothes—simply place the Boost on a flat, firm surface, connect it to the free app on your smartphone or tablet, and choose a workout routine. The app includes games and exercises designed to provide a complete pelvic floor workout.
Boost is the first smart pelvic floor trainer to offer also a Down Training for pelvic floor muscle relaxation. When pelvic floor muscles become too tense, they can cause pelvic pain and hinder proper function. That’s where Down Training comes in—it helps to relax the muscles if you experience pelvic pain or other symptoms of a hypertonic pelvic floor.
• dimensions: 17 x 10 x 2.5 cm
• material: medical-grade silicone, ABS plastic
• USB rechargeable battery – charging time 1.5 h; battery run time up to 2 h
Boost uses Bluetooth connection and works with the kGoal Boost: Smart Kegels app on iOS 13 and Android 7.0 or later. The mobile app is available for free in the Apple App Store and Google Play. The app supports English, French, German, Spanish, Polish, Turkish, Russian, Japanese, and Koreran.